Holiday Mint Berry Sparkler Cocktail
I recently crafted the perfect holiday cocktail for those of us who love our bubbly drinks but also want a festive splash of mint and berries AND also want the... Read more →
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Hi, I'm Maryann Walsh!
I like to talk about nutrition, wellness and overall health (physically and mentally). I am a registered dietician, PhD candidate, and public speaker with over 15 years of experience.
Health, Wellness & Nutrition Information
Recent Posts
Let’s Talk Turmeric!
By Maryann Walsh, RD – November 3, 2025
It’s Pumpkin Season! The Lowdown on Everyone’s Favorite Fall “Fruit”!
By Maryann Walsh, RD – November 3, 2025
Veggies: The Starchy vs. The Non-Starchy
By Maryann Walsh, RD – November 3, 2025
Fruit Everyday, Yay or Nay?
By Maryann Walsh, RD – November 3, 2025
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NEAT – Non Exercise Activity Thermogenesis…what is it?
By Maryann Walsh, RD – October 30, 2025
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