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Cannolis & Carrots Blog

What Exactly are Antioxidants?

Antioxidants seem to be everywhere; in superfoods and skincare, even chocolate and red wine. Products that contain antioxidants claim to be essential for good health, with promises to fight disease and reverse aging. 

But are they really as good for us as people say? And how do they...

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Pear, Pomegranate and Walnut "Beauty Boosting" Salad!

Happy April 1st!

This salad is the perfect way to welcome the second quarter of the year and the warm, spring months ahead (even if it's not warm yet where you live!) The healthy fats from the walnuts and the antioxidants from the pomegranate and leafy green veggies make this a true...

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Let's Talk Turmeric!

Turmeric has been referred to as the “spice of life” and has become quite the celebrity in the health world, landing many lead roles in our diets!

But why?

Probably because this powerful spice has at least 6000 years of documented history as a medicinal agent (*); making turmeric the...

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