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Cannolis & Carrots Blog

It’s Pumpkin Spice Season! How Fall Favorites CAN Fit into Your Diet

As we move into the Fall season, we are often drawn to familiar, seasonal flavors (pumpkin spice, anyone?!) and comforting, warming meals. The traditional treats of autumn are tempting, but often loaded with sugar and calories. With a few simple swaps, you can savor and sip healthier this season....

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