Cannolis & Carrots Blog
Is It True That Weight Loss is 80% Diet and 20% Exercise?
Oct 10, 2022
If you've ever Googled, “Is diet or exercise more important for weight loss?" you've probably come across this common phrase that weight loss consists of 80% diet and 20% exercise. But, is this really the case?
It’s no surprise that nutrition and exercise are both important parts of a...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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