HOME ABOUT BLOG CONTACT STORE LOGIN

WALSH NUTRITION

For Brands & Businesses

Login

Cannolis & Carrots Blog

Easy Breezy Lemon Pesto!

I am 50% Italian and 100% dietitian, so it’s always one of my goals to integrate my favorite italian foods into a healthy lifestyle! Extra Virgin Olive Oil aka EVOO is a staple in many people’s kitchens for a good reason, it’s got heart healthy fats, it’s versatile and it...

Continue Reading...

Can You Drink Alcohol on a Diet?

 

Watch this video for my tips on how to enjoy alcohol without wrecking your weight loss or maintenance goals! Remember to always drink responsibly!

 

Continue Reading...

Low Carb Mozzarella Sticks!

Mozzarella sticks without marinara are like cannolis with no filling! Botticelli Marinara has a homemade taste and less sugar than most other marinaras on the market, so it gets 2 thumbs up from this dietitian. My delicious “Low Carb Mozzies with Marinara” come together quick and easy...

Continue Reading...

Lower Carb Breakfast Tacos

No better way to start out the day than with a breakfast of champions! Today I’m served up some breakfast tacos using Siete Foods tortillas! These are my favorite lately because they use almond and cassava flour rather than the usual wheat tortillas so they are great for my "lowish...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.