Cannolis & Carrots Blog
What Exactly are Antioxidants?
Oct 24, 2022
Antioxidants seem to be everywhere; in superfoods and skincare, even chocolate and red wine. Products that contain antioxidants claim to be essential for good health, with promises to fight disease and reverse aging.Ā
But are they really as good for us as people say? And how do they work?Ā
Today w...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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