Maca: The Scoop on this Popular Adaptogen

The Scoop on Maca Maca is referred to as an adaptogenic plant** – a plant which increases the body’s resistance to psychological, physical and chemical stressors without over-influencing the body. Researchers suggest* that... Read more →

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Hi, I'm Maryann Walsh!

I like to talk about nutrition, wellness and overall health (physically and mentally). I am a registered dietician, PhD candidate, and public speaker with over 15 years of experience.