Salmon with Quinoa, Kale and Grape Salad

Not only is this gorgeous-lookin’ meal jam packed with beauty and health boosting healthy fats and antioxidants galore, it’s also delish and makes for easy meal prepping! The honey citrus... Read more →

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Hi, I'm Maryann Walsh!

I like to talk about nutrition, wellness and overall health (physically and mentally). I am a registered dietician, PhD candidate, and public speaker with over 15 years of experience.